kirsteenearlAug 189 min readStress and Emotional Burnout!These are sometimes referred to as the same thing – whilst they share some similarities, they are different and can create overpowering...
kirsteenearlJul 314 min readFeeling Overwhelmed? OverstimulatedThis subject is unique to each person and their own life experiences. Counselling helps you understanding what may be creating these...
kirsteenearlApr 183 min readAnxiety - Tips on how to deal with anxietyBy talking about #anxiety with a counsellor in an open and honest discussion we can explore - What is making you #anxious, where does the...