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Welcome to Counselling with Kirsteen

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Hi and welcome to my website. I am a qualified counsellor based in Rainford, Merseyside offering individual adults local face to face counselling in St Helens Town Center and online counselling or telephone counselling to anyone over 18 years of age

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Experienced in delivering effective remote sessions for online counselling and telephone counselling.
Offering affordable weekly, fortnightly, monthly or as and when sessions. I work to suit you.

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THERE MAY BE MANY REASONS YOU FIND YOURSELF VISITING MY SITE

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  • ​Have experienced loss or a life changing experience

  • You may not be feeling yourself

  • Life is feeling too much and everything is getting on top of you

  • Experiences from the past are impacting day to day

  • Talking to family and friends has become difficult

  • You may be feeling anxious or have low mood

  • Feeling unmotivated and lost interest in what you usually enjoy

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Counselling with Kirsteen

​Finding this page could mean you have many questions, especially if it’s your first time seeking counselling

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I’m a friendly and approachable counsellor, providing a comfortable and welcoming space for you.  That can be face to face in St Helens, internet online counselling or telephone counselling.

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Together, we spend time chatting about what’s going on in your life both past and present. I listen and learn how you experience your world and the relationships surrounding you, be that family, friends or work, totally free from any judgments. You will be respected and given the time and freedom to be open. 

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Counselling can truly make a significant difference in people’s lives, offering a safe space to explore a variety of confusing issues.

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I can help highlight conflicts so you address what you may be finding challenging to make new choices to move forward in life.

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I find it a privilege to facilitate this process, and I am passionate about providing the opportunity for everyone to do this.

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Our relationship is a partnership, and I am here, to walk alongside you as gain valuable self awareness and understanding.

No inner struggle is insignificant, every one is unique and we all deserve the space to works stuff out without judgement

Over the years, I have had the privilege of supporting individuals face to face, internet online counselling and telephone counselling. Helping to find their way through life's challenges. From managing stress and anxiety to coping with bereavement, anticipated grief, depression, trauma or major life transitions.  I am committed to guiding and empowering individuals every step of the way.

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  • Personal Difficulties and Adjusting to Traumatic Life Events

  • Bereavement and Anticipated Grief

  • Anxiety, Stress and Burn Out

  • Depression and Low Mood

  • Relationship Issues

  • Low Confidence and Low Self-Esteem

  • Complex Trauma

  • Sexual, Emotional, Physical & Emotional Abuse

  • Inner Child Work

  • Bullying and Peer Relationships

  • Family breakdowns/Separating Parents

  • Self-Harming Behaviours 

  • Anger Management

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Fragile Pampas

Finding Your Way

I have a natural humanistic personality and as a qualified psychodynamic counsellor means I work with you at the center of the counselling process. 

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As we work together and the relationship strengthens, trust builds to help you to explore what is happening in your life that you feel either unable to tell anyone else or advise has felt wrong.  I listen and together we build a safe non-judgmental environment, for you talk about anything that may be on your mind, but most importantly you feel valued and heard.

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Please take a look around my website to find out more about me. If you have any questions or believe counselling would be helpful for you, take that first step to get in touch for a brief initial call to see if we are a good fit. This first step can take courage but also be both empowering and reassuring.

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Reaching out for help is a positive and brave decision. I look forward to the opportunity to support you towards making what feels like the right choices for you and gaining self awareness and self understanding.

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