top of page

Welcome to Counselling with Kirsteen

​

Hi and welcome to my website. I am a Psychodynamic Counsellor based in Rainford, Merseyside offering individual adults local face to face counselling and online counselling to anyone over 18 throughout the UK

​

THERE MAY BE MANY REASONS YOU FIND YOURSELF VISITING MY SITE

​​

  • ​Have experienced loss or a life changing experience

  • You may not be feeling yourself

  • Life is feeling too much and everything is getting on top of you

  • Experiences from the past are impacting day to day

  • Talking to family and friends has become difficult

  • You may be feeling anxious or have low mood

  • Feeling unmotivated and lost interest in what you usually enjoy

Counselling with Kirsteen

​Finding this page could mean you have many questions, especially if it’s your first time seeking counselling

​

I’m a friendly and approachable counsellor, and I’ll provide a comfortable and welcoming space for you.

​

Together, we’ll talk about what’s going on in your life without judgment. Most importantly I will listen and join you in how you experience your feelings. You will be respected and given the time and freedom to express yourself. I can help you address your challenges and make choices to move forward in your life.

​

Counselling can truly make a significant difference in people’s lives, offering a safe space to explore a variety of issues. It is a privilege to be able to facilitate this process, and I am deeply passionate about providing individuals with the opportunity to have this experience.

​

Our relationship is a partnership, and I am here to walk alongside you as you take this step towards personal growth and self-discovery.

No inner struggle is insignificant, every one is unique and we all deserve the space to feel heard

Over the years, I have had the honor of supporting numerous individuals as they navigate through various life challenges. From managing stress and anxiety to coping with past trauma or major life transitions, I am committed to guiding and empowering individuals every step of the way.

​

  • Personal Difficulties and Adjusting to Traumatic Life Events

  • Anxiety

  • Depression and Low Mood

  • Relationship Issues

  • Low Confidence and Low Self-Esteem

  • Trauma

  • Bullying and Peer Relationships

  • Family breakdown/Separating Parents

  • Self-Harming Behaviours 

  • Stress and Burn-Out

​

Fragile Pampas

Finding Your Way

Working within a Psychodynamic approach means I put emphasis on you being at the center of the counselling process.  One of the most important factors is the strength of our relationship as we work together to help you to explore what is happening in your life.  I am here to help and listen to you and together we will build a safe and trustworthy relationship so you can feel unjudged, valued and most importantly heard.

​

Please take a look around my website to find out more about me and my approach. If you have any questions or believe counselling would be helpful for you, take that first step to get in contact for a brief initial call to see if we are a good fit. This first step can take courage but also be both empowering and reassuring, and I am here to provide a safe, non-judgmental space, free from advice for you to explore whatever might be on your mind.

​

Your well-being is important, and reaching out for help is a positive and brave decision. I look forward to the opportunity to support you towards making the right choices for you and gaining self awareness and self understanding.

bottom of page